Recipes

Protein Puppy Chow

If you’re looking for a high-protein, sweet snack that’s easy to make and perfect for meal prep, this Protein Puppy Chow is it. Packed with peanut butter, chocolate, crispy Chex

High Protein Baked Mostaccioli

If you’re looking for a high-protein baked pasta that feels indulgent but still fits your macros, this Baked Mostaccioli is about to be on repeat. It’s loaded with lean ground

The Perfect Macro Friendly Turkey Chili

If you’re looking for a high-protein, cozy meal that’s easy to make and perfect for meal prep, this Turkey Chili is it. Packed with lean ground turkey, hearty beans, and

Feeling Snacky While In A Calorie Deficit?

If you’re feeling snacky for something sweet but still trying to stay in a calorie deficit, pay attention. These are two low-calorie staples I always keep ready to go in

Crock Pot Shredded Chicken Tortellini

If you’re looking for a high-protein, comfort-food meal that’s easy to make and perfect for meal prep, this Crock Pot Shredded Chicken Tortellini is it. Packed with tender shredded chicken,